December 9th, 2009

Guard Pass Into Side Control

Posted in MMA TECHNIQUES by admin

This is a basic guard pass that when executed correctly will allow you progress straight into your opponents side control.

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November 9th, 2009

Get a Grip

Posted in MMA TECHNIQUES by admin

Your grip is your first point of contact with your opponent, a strong grip will allow you to dictate where the fight takes place. Once you have engaged your opponent a good grip will enable you to decide where you want to take the fight.

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